Call NHS 111 if you or someone you know requires urgent care, but it is not life-threatening.
Call 999 if you or someone you know experiences an acute life-threatening medical or mental health emergency.
Offering emotional support 24 hours a day
Tel: 116 123
Email: jo@samaritans.org
Web: www.samaritans.org
Offering specialist mental health emotional support 4.30-10.30pm everyday.
0300 304 7000
Email: info@sane.org.uk
Web: www.sane.org.uk
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